The best way to dress in winter is to follow the three-layer clothing guideline. Indeed, layering allows you to add or remove layers, depending on the weather conditions and your level of activity.
- The Moisture-Wicking Layer
This layer is worn close to the skin, usually long underwear. Look for thermal underwear made of synthetic fiber – typically polyester – which wicks moisture away from your body.
- The insulating layer
This middle layer includes sweaters, sweatshirts, jackets, and turtlenecks. This layer aims to retain heat and prevent cold from penetrating by trapping air between the fibers. Fleece and wool are among the popular insulating materials.
- The protective layer
The outer layer, usually a coat and pants, protects you from winter elements. This layer should repel water from the snow and block the wind, while allowing sweat to evaporate. Wearing only jeans is not recommended, as these pants quickly absorb moisture after just one fall. Most winter coats and pants are somewhat waterproof and breathable as they are made from tightly woven materials with an added coating or laminated finish.